Years of Experience
Diet Plans
Counselling Sessions
Happy Customers
THE ZOI PHILOSOPHY
Many of today’s most common chronic conditions are driven by preventable risk factors: physical inactivity, poor nutrition, smoking and excessive alcohol. ZOI exists for the part you can change.
A daily strength and cardio practice that protects you for decades, not weeks.
Practical, India-aware guidance that fits how you actually eat, not crash plans.
Body composition analysis and check-ins so progress is visible, not assumed.
Steam, showers, and structured rest, because adaptation happens between sessions.
DT. SHIVALI MALHOTRA
Dt. Shivali Malhotra is a Jalandhar based dietitian helping people improve health through practical diet consultancy.
MSc. Foods & Nutrition with PGD in Nutrition & Dietetics, bringing structured knowledge to every plan.
Ex. Dietitian at PGI Chandigarh and CMC Ludhiana, with experience across respected healthcare institutions.
Worked with weight loss clinics in Jalandhar, focusing on sustainable routines instead of shortcuts.
Former Lecturer in Nutrition at DD Jain College, Ludhiana, with a passion for public health education.
Regularly shares diet, nutrition and fitness guidance through newspapers and radio channels.
Dt. Shivali Malhotra and Sameer Malhotra bring experience, care, and practical guidance to help people build healthier lives through nutrition, fitness, and lifestyle discipline.
MSc. Foods & Nutrition | PGD Nutrition & Dietetics. Ex. Dietitian: PGI Chandigarh and CMC Ludhiana. Experienced in diet consultancy, weight-loss guidance, newspaper articles, and radio talks on diet, nutrition, and fitness.
Eat carefully. Burn cheerfully. Build a disciplined lifestyle with the right diet, body awareness, and healthy daily habits.
Practical food habits, body understanding, and lifestyle correction for lasting results.
Guided workouts with proper form & support
Comfortable timing options with respectful guidance
Hygienic equipment & well-maintained training zones
CCTV monitored, disciplined training environment
Easy onboarding for first-time fitness members
Fitness, strength, stamina & weight-management support
Reach out via the form, WhatsApp or a call. We’ll set up your free 3-day guided founder trial.
Tour the facility, meet the team, and see the equipment and environment first-hand.
Start with a body composition analysis and a goal discussion to understand your baseline.
Begin with a tailored training approach designed around your specific goals and fitness level.
Sankalp means a strong commitment — a promise to show up for yourself. Our training space is built around discipline, clarity, and steady progress.
No. Sankalp is beginner-friendly and designed for every fitness level. Our team helps you start safely with guidance, form correction, and a plan that matches your current level.
Yes. You can book a free guided trial to experience the space, meet the team, understand the equipment, and see if the environment feels right for you.
Yes. Sankalp maintains a respectful, safe, and comfortable training environment with privacy-conscious facilities and dedicated support for women members.
Yes. Personal training is available for members who want focused coaching, customized workout planning, body assessment support, and closer progress tracking.
We offer essential strength, functional, and cardio training equipment suitable for beginners as well as experienced lifters.
Founder pricing is a limited launch offer for the first 100 members, with discounted membership plans and a free 3-day guided trial.
Experience personalized nutrition guidance with Dt. Shivali Malhotra and the Sankalp wellness program. Start your transformation with expert support and sustainable lifestyle coaching.
SCO 12, First Floor, Model Town, Jalandhar, Punjab 144003
Mon - Sat: 9:00 AM - 7:00 PM
Sunday: Prior Appointment Only
Book your personalized Sankalp consultation or connect with us on WhatsApp to begin your wellness transformation with expert guidance.
Sankalp by Dt. Shivali Malhotra is a wellness and nutrition-focused brand helping people build healthier habits through personalized diet planning, lifestyle guidance and mindful living.
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📍 SCO 12, First Floor, Model Town,
Jalandhar, Punjab 144003
📞 +91 98888 89701
🕒 Mon – Sat: 9:00 AM – 7:00 PM
Sunday: Appointment Only
Sankalp by Dt. Shivali Malhotra helps individuals achieve better health through personalized nutrition, wellness coaching and sustainable lifestyle habits.
Home
About Us
Diet Plans
Programs
Contact
📍 SCO 12, First Floor, Model Town, Jalandhar, Punjab 144003
📞 +91 98888 89701
🕒 Mon – Sat: 9:00 AM – 7:00 PM
